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Topic: Vitamin B6 levels

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sickofhistamine
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Vitamin B6 levels
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When testing, how high do we want our B6 levels?  B6 seems to be an important factor so if our levels are okay, are we still supplementing because we have these issues?



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admin
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Hi there, it should be in the normal range, whatever your lab deems it to be. I personally wouldn't supplement if you're in the normal range. It might throw other levels out of whack...

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sickofhistamine
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Thanks.  If I remember correctly I was in the normal range but thought I needed it.  I do know that supplementing a regular dose gives me sky high levels, in blood.  Will rethink all of this.
admin wrote:

Hi there, it should be in the normal range, whatever your lab deems it to be. I personally wouldn't supplement if you're in the normal range. It might throw other levels out of whack...

 



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