I've got the anti-cook book and the anti-detox book, most juices have a lot of apples. Prior to discovering the histamine connection (and your wonderful website) I was on the fodmap diet, with main issues wheat, dairy, onion, garlic and apples. I've tried the apples with the green goddess juice and it was not worth the pain. Also wondering if this means I might not be able to tolerate the quercertin supplements / Neuroprotek.
any suggestions for alternative to apple in the juices as I really want to give them a good go. Or are they palatable without the apple? Already discovered the wonderful asafoetida.
your website and recommendations and research are wonderful
