The Low Histamine Chef

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Topic: Cherries

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Gozosue
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Cherries

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Could yesterday's cherries be the cause of today's rash?  I thought cherries were okay on a low histamine diet.



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The Low Histamine Chef
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Hi there,

Cherries are usually fine. How many did you eat? I can eat a cup full at a time, no more. If I overindulge I'll get a bit of bloating. If I eat more than a cup for more than a few days, then I'll get a rash.

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